Align your mindset

Are you tired of feeling stressed, overwhelmed by your To Do list and feel like you’re running to stand still?

Putting in a triple shift across work and home life, being a good support to others, but not making the best decisions when it comes to your wellbeing and mental health?

Altogether not living your Best Life? 

It’s easy to go through the motions of getting things done. Like a tick-box exercise; mindlessly checking off your to-do list actions. Cue the dopamine hit of another tick! Convincing yourself that you are making progress; but progress towards what? Amongst all this busyness, your future vision is now clouded in fog at best… In reality, you’ve long since had any real plan for progress – either in your career or in your personal life.

You’ve put that off for a time when you can think straight, when you have more energy, when the next project is finished…

I’ll be happy when…

[you fill in the blank].

An aligned mindset provides access to all the tools for you to become your Best Self.

I work with clients to break the cycle of stress, negative self talk and ruderless inertia. We put an end to the negative cycle of emotions which accompanies the belief that Life is something which happens to us.

I believe that we can always choose how we respond to Life’s challenges.  

In coaching we work on getting clarity around what’s important to you in terms of the life you want to live. We identify your core values, and build a clear picture of your overall Life Purpose.

We name the imperatives – what’s absolutely crucial for your future… your non-negotiables.

In our 1:1 calls we uncover what’s keeping you stuck. We let go of old narratives, old beliefs which have been holding you back. We find new ways, set up some new habits and approaches which will propel you towards the life you want.

And we align all future actions, habits – and critically your mindset - with your goals and purpose.

You get to design how you want your world to be. You get to create the goals and lifestyle which bring happiness & fulfilment.

We can’t always fully control the world around us – but know that you have huge capacity for making your impact!

Aligned mindset analogy

On holiday in Scotland, I watched a flock of gannets flying aimlessly across the sea. Suddenly spotting their next meal, they immediately went into action and folded their wings back, transforming into an aerodynamic shape for maximum efficiency. Speeding through the air, they gathered momentum and dove deep into the water to catch those tasty, energy dense fish.

So, to easily catch your fish – or, rather, to gain complete clarity around all your potential & future possibilities – let’s talk about you. And get your mindset aligned with what’s important for you to achieve, so that you can live life more fully.